Kat Aydin

Mid Lothian
United Kingdom

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I am a certified 200 hour Yoga instructor having completed my training under Vidya Jacqueline Heisel (Frog Lotus Yoga). I also have an extensive background in various dance styles having run a successful dance studio for 15 years.
Everyone’s body reacts differently to Yoga, every person has their own needs and expectations and Yoga is one of the most beneficial and natural ways to get to know your body and simply enjoy the sense of freedom your practice gives you. The process of regular practice leads to personal growth for both student and teacher, whilst at the same time giving both of us the chance to learn from each other.