Kate Cook

Cary, NC
United States
Average: 5.0 of 5 stars

12 Reviews

One of my greatest joy in life is the ability to connect soul, thought and being from one being to another. I have found a vehicle to doing so through two means, art and yoga.

Both are a passion to me because they are extraodinarily life giving. Yoga combines the synchronicity of mind, emotion and body in the expression of an asana practice that reflects all of these elements through movement, pause and resolution of spirit. It is ever changing day to day mirroring the evolution of emotion and self.


Average: 5.0 of 5 stars

12 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual