Kate Durie is a Registered Yoga Teacher and Certified Yoga Therapist who brings first hand experience with chronic pain to her practice and her teachings. Following a Traumatic Brain Injury over 3 years ago, yoga became a primary source of healing for Kate – so she found a way to share this experience with others. Pain sucks — physical, emotional, AND mental types of pain. But it does not have to dominate or restrict our lives, nor define who we are. Kate believes strongly in the healing power of yoga and the healing power within each and every one of us. Come & experience for yourself.
Kate offers group classes, corporate, private events, as well as private 1x1 yoga & yoga therapy sessions + coaching.