Kate Gollow

Reigate
England
United Kingdom
Average: 5.0 of 5 stars

1 Review

Kate Gollow teaches Iyengar-inspired Hatha Yoga, in group classes and one-to-one sessions, in Reigate, Surrey and the surrounding areas.

Her style combines the gentle breath and self-reflection of Hatha, with the alignment-focused physical asana practise of Iyengar (yoga poses) - building strength & flexibility in the body and the mind. Kate believes yoga is for every body and offers variations on postures that are accessible for all ages and abilities, allowing you to work in a way that suits your body on that particular day. You will become stronger, more flexible and feel the benefits.

Rating

Average: 5.0 of 5 stars

1 Review

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual