Kate Leist

Truckee, CA
United States
Average: 4.3 of 5 stars

6 Reviews

Kate Leist began her yoga journey ten years ago, and ever since it has been a key component to discovering truth and living a healthy and fullfilled life. Kate believes yoga allows us to truly look within and break down the barriers we build up for ourselves leading us to understand our true essence, giving us the strength and confidence to achieve our dreams. Kate is passionate about the physical, emotional, energetic, and spiritual benefits of yoga and is eager to share that with each of her students.

Kate teaches Ashtanga-influenced Vinyasa Flow, incorporating influences from Kundalini Yoga.

Rating

Average: 4.3 of 5 stars

6 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual