Kate Renganeschi

Winston Salem, NC
United States

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I am a former elementary-school teacher turned full-time yoga teacher. I have worked at Paz Studios for the last 2 years, teaching vinyasa-style, restorative, and yin based classes. I have recently began teaching yoga part-time at Wake Forest University to the students and faculty.

I am certified in children's yoga and use my knowledge of child development and education to inspire children to lead a healthy lifestyle by moving, having fun, and taking chances. I have taught kindergarten, second and fourth grade in my previous career as a school teacher. I work with students aged 3 to 16, using yoga to inform students of how to become aware of their emotions and deal with stress in positive ways.

Children learn to be free to express themselves in a fun way using yoga poses and gentle stretching. In children's yoga we incorporate story telling to weave a sequence of poses together. The students learn through the main characters how to deal with realistic situations and overcome obstacles in their own lives.

Week of March 8TH

Monday, Mar 08

Tuesday, Mar 09

  • HOT Yin & Flow Kate Renganeschi @ PAZ STUDIOS
    06:30 pm to 07:45 pm

Wednesday, Mar 10

  • Restorative Yoga Kate Renganeschi @ PAZ STUDIOS
    06:30 pm to 07:45 pm