Kate Theodoulou

I first discovered yoga whilst working as a Graduate Technical Designer for British Airways in London, practising for years alongside my professional career with classes in Ashtanga, Vinyasa and Jivamukti. In 2009, I took a career sabbatical, travelled to Goa in India, qualified in Yoga & Ayurveda and have been teaching ever since.

Between 2010 and 2018 I created a pop-up studio in Worcestershire, the county I grew up in, under my brand name redkiteyoga. Here I designed and delivered classes, workshops and day retreats. redkiteyoga introduced yoga to hundreds of beginners and trained future teachers and I am very proud of all it achieved. In 2018 I relocated to the Cotswolds with my young family and am excited to launch new classes in and around Cheltenham that bring together all my yoga skills and experience.

I have also trained in pre & post natal yoga and this has become my passion and specialism. I have studied with some of the leading pregnancy yoga teachers in the UK as well as the joy of experience teaching and practising during my own pregnancy.