Katerina Kappou

Average: 5.0 of 5 stars

12 Reviews

Katerina Kappou (RYT200 - YA), has studied Environmental Science (BSc, MSc) at Sussex Uni, Middlesex Uni, UK, and University of Valencia, Spain (1994-2001).

She has been practicing Hatha Yoga since 2001, and has attended the 2-year (400hr) Yoga Instructors Training with Linda Kapetaniou at Lotus Yoga Academy, in Athens, Greece.

She has attended the Birthlight Perinatal, Postnatal & Baby Yoga Seminars (2012-16).
She is a Birth/Postpartum Doula and a member of the Doulas of Greece Association ().

In 2009, she co-founded and taught at Yoga4Life Studio in Halandri (2009-2012).

Nowadays, working freelance, she teaches Hatha Yoga, Prenatal, Postnatal and Baby Yoga, in group or private sessions.
She has taken part in Yoga Festivals (Athens), has organized yoga workshops and retreats.

Each lesson consists of bodily movements (karanas), yoga poses (asanas), breathing and deep relaxation techniques. All the taught techniques are adjusted to each student’s level of competence, in order for everyone to benefit from the technique as well as to avoid possible injury.

Her Perinatal & Baby Yoga classes are part of an holostic approach to the birthing process and an effort to promote natural birth, breastfeeding and mother-baby bonding. She organises and takes part in group discussions regarding pregnancy and birth, as well as group meetings for new mothers and their babies.


Average: 5.0 of 5 stars

12 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars

Είμαι από τις τυχερές μαμάδες που ενώ η πρώτη επαφή με τα Κατερίνας ήταν η baby yoga, έμεινα έγκυος ξανα και έκανα κα prenatal yoga! Τα μαθήματα γεμάτα αγάπη, θετική ενέργεια και θετικη αύρα. .. Η ανάσα μου μέσα στην θύελλα της μητρότητας.
Την συνιστώ ανεπιφύλακτα! !!

Average: 5.0 of 5 stars
Great experience

It Was a great experience to have toga lessons with Katerina. I will recommend her to my friends

Average: 5.0 of 5 stars

I recommend her to every "mother to be"!!!

Average: 5.0 of 5 stars
Best teacher

Katerina is a very wonderful, kind and experienced baby yoga teacher. She loves not only her job but our babies and us too. She always tries to make us comfortable at her lessons and give us support all the time. I really enjoy going with my baby at her lessons! We have fun and meet other mamas and babies there. She makes my baby and I happy-:)

Average: 5.0 of 5 stars
Simply the best!!!

Very experienced, friendly, patient, inspiring!!!! The best baby yoga teacher!!!!!!

Average: 5.0 of 5 stars
simply the best

Katerina does what she loves and she loves what she does.and so not only i enjoy doing yoga with her but i enjoy every topic of discussion she has with her team before and after every class.Katerina we (my daughter and I) love you!!

Average: 5.0 of 5 stars
enjoying the lesson

with Katerina you feel relaxed all the time even if you have your baby with you! i enjoy every single minute of the lesson and my baby too!

Average: 5.0 of 5 stars
Highly recommended!

Great teacher, lovely person! She guided me to the magic of pregnancy, birth giving and parenting, through prenatal yoga and postnatal & baby yoga. Happy to meet her!

Average: 5.0 of 5 stars

lovely teacher- exceptional mother!

Average: 5.0 of 5 stars

She gives all her heart in what she is doing!

Average: 5.0 of 5 stars
Great teacher

Totally recommended !!

Average: 5.0 of 5 stars

she is really very good!