Katerina Kappou

Average: 5.0 of 5 stars

12 Reviews

Katerina Kappou is a Certified Yoga Instructor (Yoga Alliance RYT-200). She has been teaching yoga since 2009. She teaches Hatha, Mindful Restorative, Perinatal and Baby Yoga.

Through the many hours of instructing mainly private and small groups, she has gotten to know and follow the progress of many practitioners, including people of all ages and levels, and, among others, people dealing with stress and chronic pains, pregnant women and women in the postpartum period. She has come to witness the healing benefits of deep mindful sessions, that focus on the awareness of the different processes that occur on a mental and physical level.

Her sessions, designed to meet the specific abilities and needs of each practitioner, combine healing mindfulness through body/breath awareness, visualization and deep relaxation yoga techniques.

Education - Training:

* 2019: Mindful Restorative Yoga (120hr) by Nada Yoga Place, with Michalis Evangelidis. Athens, Greece

* 2016: Postnatal Yoga Teacher Training by Birthlight™, with Francoise Freedman. Moscow, Russia.

* 2015: Red Tent Doula workshop with Nicola Mahdiyyah Goodall. Athens, Greece

* 2015: Perinatal Yoga CPD (Continuous Professional Development) by Birthlight™, with Francoise Freedman. Athens, Greece

* 2013: Baby Yoga Teacher Training by Birthlight™, with Sally Lomas. Athens, Greece.

* 2012: Perinatal Yoga for Yoga Teachers by Birthlight™, with Rozy Kalliabetsos. Athens, Greece

* 2012: Doula Trainee by Greek Doula Association with Maria Andreaoulaki and Milena Ruskova. Athens, Greece

* 2011: Rainbow Kids Yoga Teacher Training by Rainbow Yoga, with Kayetana Rodenas, Athens, Greece.

* 2007 – 2009: Yoga Teacher Training (400hr) at Lotus Yoga Academy, with Linda Kapetaniou (RYT-200 Yoga Alliance), Athens, Greece

* 1998 - 2001 Water Pollution Control (MSc) Middlesex University, UK and Universitat De Valencia, Spain.

* 1994 – 1997: Environmental Sciences (Bsc), University of Sussex, UK


Average: 5.0 of 5 stars

12 Reviews

Write a Review
Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars

Είμαι από τις τυχερές μαμάδες που ενώ η πρώτη επαφή με τα Κατερίνας ήταν η baby yoga, έμεινα έγκυος ξανα και έκανα κα prenatal yoga! Τα μαθήματα γεμάτα αγάπη, θετική ενέργεια και θετικη αύρα. .. Η ανάσα μου μέσα στην θύελλα της μητρότητας.
Την συνιστώ ανεπιφύλακτα! !!

Average: 5.0 of 5 stars
Great experience

It Was a great experience to have toga lessons with Katerina. I will recommend her to my friends

Average: 5.0 of 5 stars

I recommend her to every "mother to be"!!!

Average: 5.0 of 5 stars
Best teacher

Katerina is a very wonderful, kind and experienced baby yoga teacher. She loves not only her job but our babies and us too. She always tries to make us comfortable at her lessons and give us support all the time. I really enjoy going with my baby at her lessons! We have fun and meet other mamas and babies there. She makes my baby and I happy-:)

Average: 5.0 of 5 stars
Simply the best!!!

Very experienced, friendly, patient, inspiring!!!! The best baby yoga teacher!!!!!!

Average: 5.0 of 5 stars
simply the best

Katerina does what she loves and she loves what she does.and so not only i enjoy doing yoga with her but i enjoy every topic of discussion she has with her team before and after every class.Katerina we (my daughter and I) love you!!

Average: 5.0 of 5 stars
enjoying the lesson

with Katerina you feel relaxed all the time even if you have your baby with you! i enjoy every single minute of the lesson and my baby too!

Average: 5.0 of 5 stars
Highly recommended!

Great teacher, lovely person! She guided me to the magic of pregnancy, birth giving and parenting, through prenatal yoga and postnatal & baby yoga. Happy to meet her!

Average: 5.0 of 5 stars

lovely teacher- exceptional mother!

Average: 5.0 of 5 stars

She gives all her heart in what she is doing!

Average: 5.0 of 5 stars
Great teacher

Totally recommended !!

Average: 5.0 of 5 stars

she is really very good!