Kathleen Belonga coaches clients to create an entire yoga lifestyle, both on and off the mat. Her specialty is working 1:1 with clients who prefer a more personalized approach. She will guide you through the steps of setting up a home practice space, needed props, and most importantly she will create a customized home sequence that meets YOUR unique needs. Kathleen is also available to speak or teach yoga & mindfulness workshops at your organization.
Kathleen is the founder of mindful living & yoga, a mobile biz that brings yoga and mindfulness to organizations and schools.
Currently, all classes and private sessions are available online.