I began studying yoga at 15 thanks to Lilias! I enjoyed teaching Kripalu yoga until my hips began to hurt, and ultimately, five whiplash injuries and misdiagnosed Lyme disease disabled me. The study and application of yoga therapy and the Egoscue method have truly saved my life. I love to Easy Lazy Poses, the most healing for the least effort, perfect for those with chronic illness or pain, and have worked with hospice patients to ease pain. I also specialize in sports specific yoga: for those who kayak, ski, hike, sit, write or play activity or inactivity! I also love working with company wellness programs.