Kathleen Grimbly

Sedro Woolley, WA
United States

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I began studying yoga at 15 thanks to Lilias! I enjoyed teaching Kripalu yoga until my hips began to hurt, and ultimately, five whiplash injuries and misdiagnosed Lyme disease disabled me. The study and application of yoga therapy and the Egoscue method have truly saved my life. I love to Easy Lazy Poses, the most healing for the least effort, perfect for those with chronic illness or pain. Recently I've begun working with hospice patients. I also specialize in yoga to restore imbalances created by activity: for those who kayak, ski, hike, write or play activity or inactivity!

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