Kathleen Meehan-Lorenzo has dabbled in yoga for the past 20 years. She became a serious practitioner after the birth of her second child and the realization that yoga provided a mind-body balance she was unable to find anywhere else. She is a graduate of the Pacific Yoga 500-Hour Teacher Training Program.
In class, Kathleen focuses on technique and alignment with the goal of keeping students safe, but equally in charge of their individual class experiences. You will often find Kathleen teaching in partnership with Robin Werner. Their combined studies and shared interest in alignment based asana practice brings together two keen perspectives to their classes.
In addition to practicing yoga, Kathleen is an avid runner and the mom to two school-age children.