Kathleen’s goal as a yoga instructor is to help students become students of their own bodies. She teaches a vinyasa flow with focused cues on breath, alignment and anatomy. Kathleen enjoys teaching to all levels and especially helping beginning students advance their practice.
Her class is a safe and compassionate place to cultivate awareness of body, mind and soul.
Kathleen has completed 400 hours of training and mentorship at PURE Yoga in New York City and is honored to have studied under Tanya Boulton, Kay Kay Clivio, Yogi Charu and Dana Slamp. She is inspired and humbled daily by all of her past and present teachers and students.