My passion is the body-mind connection! Learning to be with ourSelf in the moment as we move and breathe expands our potential for deep awareness, understanding and enlivenment.
Many years of practicing Yoga along with 20+ years of personal work and training in Bioenergetic Analysis (body-based psychotherapy) have provided a foundation of experience to share. Facilitating others, being part of their growth, is fulfilling and an honor. Let's explore together!
Learn and practice yoga in a caring, non-competitive environment. Small groups with individual attention to your special needs.
Currently offering continuing Hatha Yoga classes on alternating Thursday evenings and Saturday mornings. Private consultations by appointment.