Kathryn Sheard

West Yorkshire
United Kingdom

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I have been practicing yoga since 2009. I discovered Ashtanga yoga while living in London and was drawn to the dynamic yet meditative feel of the practice and found it a great remedy to the hectic style of London life.

I teach Ashtanga, vinyasa and hatha yoga, teaching classes at The Yoga Space, Leeds, The Dancing House, Gomersal and also in offices, college classrooms, shops and homes around the Leeds and Bradford area.

I have been teaching since 2015 after completing 200-Hour Yoga Alliance teacher training with Stewart Gilchrist in London. I then travelled to India to practice under the guidance of R. Sharath Jois at KPJAYI in Mysore, India.

Since returning to Leeds I have been practicing with and assisting Joey Miles at Ashtanga Yoga Leeds. I am very grateful to all of my teachers for the knowledge that they share!

I believe that yoga is for everyone and my passion is to share this practice in an open and encouraging space in which all students can learn.