I am a yoga teacher (RYT 500) and certified yoga therapist. My home base is beautiful Southern California. I offer public classes at Be The Change Yoga in Irvine, CA and private yoga therapy or small group classes at various locations. I love hanging out with fellow yogis, sharing breath-centered, flowing, meditative and spirited practice. Encouraging students to be curious, exploratory and loving towards themselves while maintaining beginner's mind is what I love to do. For the past two years, I have also offered yoga to those in recovery from addiction and am learning so much from these brave yogis! When not on my mat, I like spending time in nature with family and friends or alone with my breath. Namaste and I hope to share a practice!