Katie Berman has been studying yoga for 10 years. With a background in modern dance, she was drawn to the discipline and creativity of yoga, and the clarity of mind it cultivates. Katie completed her 200-hour training in Vinyasa Flow yoga from Flow Yoga Center in Washington, DC in 2010, and went on to get certified in Yin Yoga and Prenatal Yoga. In the course of her training she has studied with David Kyle, Simon Park, Shiva Rea, and Alison West, among many others. She teaches to inspire students of all levels to flow at their edge—to explore new movements and discover new truths—in a safe and supportive environment. Her love of other healing arts, such as acupressure and essential oils, also make their way into her classes. Katie's "full time" gig is with her two little girls, who constantly challenge her to live, think, , most importantly, play in the present moment. She also loves hiking, biking, and soaking up long walks along the lake.