When I was a student, I was not able to manage my stress during exams, a friend suggested I do yoga with him. And since then, it has been 20 years that I practice.
Regularly, it brings a lot both physically and emotionally. It really helps getting to know, to reconnect to his being and to manage the different challenge of life.
When my mom was sick, I realized that yoga Hatha could bring a well being both psychologically and physically.
After my son was old enough, I started training delivered by Frans Moors.
He studied at the Krishnamacharya Yoga Mandiram then was a student of TKV Desikachar.
He manages several training and post-training on various aspects of yoga: the founding texts (Yoga-Sutra, Hatha Yoga Pradipika, ...), postural techniques (asana) and breathing control (pranayama).