Katie Roast

Adelaide SA
Australia

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I am a Dru Yoga Teacher who loves to inspire and share the benefits of this flowing, wholistic style if yoga. I welcome anyone of any ability to join a community of like minded people wanting to bring balance into their lives through yoga.
Connect body, mind and spirit to help remove stress, anxiety and depression. Gently stretch the body relieving tension stored in areas releasing restriction. Calm the mind. Reconnect with your true self!

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