In Katrina’s classes, students will experience thoughtfully sequenced classes and transformative and inspired classes, cultivating body and mental awareness and finding balance between effort and ease. Katrina has had a lifelong relationship with movement, dancing ballet from a young age and later studying other dance styles including flamenco, and aerial dance. After discovering yoga, she began exploring many styles such as Vinyasa, Forest, and Yin yoga. Her teaching is strongly influenced by her practice of yoga, combining Ashtanga’s focus on connecting movement with breath and Iyengar’s attention to precise alignment.
Katrina received her 200-hour teacher training from YogaWorks in 2009, studying with Natasha Rizopoulos and has completed several additional teacher trainings including restorative teacher trainings with Jillian Pransky, Yoga Tune Up® Therapy Ball training with Jill Miller and other Yoga Tune Up® trainings. In January 2020, Katrina will begin her 300-hour teacher training with YogaWorks.