I have been practicing yoga for a little over a year now. What got me into yoga was the relief from my depression it gave me. I felt so alive the more I practiced and the more I surrendered my mind to the practice. From my first yoga class I became "addicted". I have since received my 200 Hour Vinyasa Flow Teacher Certification in Costa Rica in May 2014. I want to ultimately become an international yoga teacher to spread the yoga high all over the world. Yoga has the ability to transform everyone's life and I want to be the one to help kick start that change!