Keegan White, E-RYT200 and RYT 500, is a Kunga Yoga School Faculty Teaching Assistant. She is apprenticing 200 and 300 hour teaching modules and teaches public classes. She is a graduate of the 220 and 500 hour Kunga Yoga School and holds a in Dance from UNC-Charlotte. Keegan has been mentored extensively by Kristin Cooper through the mentorship program at WYC. She most recently completed an additional 300 hour training with Chris and John Yax of Yax Yoga Concepts of Virginia Beach and is the former Director of Hot Asana Yoga Studio in Durham, NC.
With over 2,000 hours of teaching, Keegan is an experienced registered yoga teacher through Yoga Alliance with extensive training in hands on assisting, the art of sequencing classes, anatomy and musculoskeletal assessment, and inversions and arm balances. Keegan has additional trainings in Yoga for PTSD with Dave Emerson, Thai Yoga Massage with Deon de Wet, Pre/Post Natal with Heather Till, Therapeutics Yoga with Marlysa Sullivan, and Ayurvedia with Hilary Garivaltis. She has also assisted Kristin Cooper in Rhythmic Flow Yoga in Raleigh, NC, presented Safety and Alignment workshops in the 200 hour teacher training at BeUnlimited Yoga, co-led the Prama Retreat at the Prama Institute for the Wilmington Yoga Center, and traveled with Kunga Journeys as a Kunga ambassador for volunteer work at the Home of Hope Orphanage in Kerala, India. The physical strength, self-awareness and inner peace she’s gained from a consistent yoga practice are what naturally led her to want to help others access the same qualities in themselves. She loves sharing the journey of yoga with others; her light-hearted spirit brings a fun and nurturing environment to her classes.