Keisha discovered the practice of yoga in 1995 when she took her first class. She was immediately fascinated by the mental, physical and spiritual effects of yoga and followed the path to become an instructor.
She has studied with many different teachers and trained in various yoga traditions including Hatha, Iyengar, and Ashtanga.
She continues to expand her yoga knowledge by attending teacher trainings around the world. Her hope is to inspire others with yoga as she has been inspired. Keisha’s classes focus on moving from within and the importance of discovering your inner teacher.
She is also a certified prenatal and children’s yoga teacher and is registered with Yoga Alliance.