My classes combine Hatha, Kundalini, and Laughter yoga with essential oils, chakra clearing, mudras, mantras, breathing techniques, and a gemstone meditation. The asanas are gentle but advanced yoga theory is explored. Students receive printed materials to continue learning at home after class. I studied yoga during a month-long journey to India, and am pleased to share ideas learned there with my students.
Vivian Lewis 6.4 Mi
Marissa Soto 6.4 Mi