I’ve been practicing yoga for 15 years, passionately teaching for 10.
When you come to one of my classes, expect to be empowered & challenged, accepted wherever you are in your practice, and safe. I love to help you move through your experience with grace (plus a little humor) and feel more comfortable and vibrant in your body and mind.
I've earned the highest credentials with Yoga Alliance, ERT-500 (Experienced, registered teacher 500 hours) and YACEP (Yoga Alliance Continuing Education Provider). I've co-lead five teacher trainings and mentor yoga teachers in Southern California.