Namaste fellow friends. :)
Vinyasa flow yoga is the style I practice and share with others. Alignment, breath, and balance are the focus points in these classes. Please feel free to join our sangha and share with us your love and light.
*VINYASA Teacher certification from White Lotus Foundation in Santa Barbara, CA.
*HARVARD DIVINITY SCHOOL class: Buddhism Through Scriptures.
*CPR/AED/FIRST-AID
Private at home/work/other venue -Los Angeles area651893
Japanese Gardens8059471
Christine LaMonica 5.4 Mi
Sigrid Matthews 7.8 Mi