I had an amazing childhood in Texas that was filled with sports, nature, travel, education, and religion. In 1999, I embarked on a personal path to find holistic, alternative ways to restore the balance of my system. This search led me to many interesting places, and among them, the path of Yoga has become a bright beacon.
I teach with detailed anatomical instruction, using metaphors of light and nature. My overall intention is to facilitate a bridge between science and spirituality, and I use yoga as the ‘bricks’ to build that bridge. Each lesson will enliven your body, strengthen your connection to your true passion, and facilitate a deeper sense of inner calm.