I am a recent transplant to Lisbon from the USA. In search of the mind body soul connection. I'm passionate about sharing the journey of yoga and the art of living through meditation. After many years of practicing yoga I decided to become an instructor so I can share the beauty of yoga with others. This life is tricky, filled with ups and downs and unexpected turns. Through yoga, meditation and breathing we become better equipped to handle the various lessons life puts in our path.