As a childhood dancer, Kelsey Reed has always felt best when in tune with her body and mind. After a few failed high school attempts with yoga, Kelsey Reed found her love for the practice in college during her parents’ divorce, heartbreak, and family addiction.
Since 2009, Kelsey Reed has been an active yoga practitioner. In 2012, she received her RYT-250 hour training from Asheville Community Yoga Center. Since earning her degree in Health and Wellness Promotion from UNC Asheville, she has dedicated her life to sharing this practice to improve and motivate the health and growth of others. She also traveled to India in 2015 to explore yoga in its true origins. She has attended retreats and workshops with Rachel Brathen, Jenn Pastilloff, and Kerri Verna.
Yoga has taught her to be aware of her breath in any situation, for it is her compass back to her center. When breathing through life, she can accept and activate all Infinite awareness that is channeled through her. In finding yoga, she has found a shared bliss that transcends the unconscious to consciousness.