Whenever people ask me what I do, my answer is that I'm an Ecstatic Living Activist. I am a Holistic Chef & Coach, and teach yoga. My goal is to help you find your center not only through practicing yoga, but also by learning about how to enjoy healthy foods that are easy to prepare, and increasing your overall quality of life.
I teach a weekly Men's Only class at a Community Center in North Charleston:
5000 Lackawanna Blvd.
North Charleston, SC 29405
Thursdays 6:30 - 7:45 PM
I also teach a Co-Ed Rise & Shine Yoga Workout class at the same location on:
Thursdays 7:00 - 8:00 AM
I also own a healthy foods company called "Culinary Health Solutions" you can check out the website to learn more about our services. ()