I recently changed course in my life and have moved from being the manager (and instructor) of a yoga studio based out of a healthclub, to focusing on just teaching. I have my 200hr RYT from Power Yoga Works in Philadelphia, PA - the 1st Baron Baptiste affiliate studio in the I teach Power Yoga both in heated and unheated rooms. I love finding new, challenging series to teach, while always incorporating the tried-and-true "Journey Into Power" sequencing. My favorite thing about teaching is seeing the transformation in my students bodies AND minds!
I am also passionate about other areas of fitness, including running, weight training and interval/circuit/HIIT training. Because of this, I am passionate about teaching people how important and powerful adding yoga to their life is! While working at the health club, I implemented and taught the yoga portion of Fight Club + Yoga, which enjoyed great success! and many hardcore workout fanatics saw the benefits of adding yoga! Whatever you do, yoga CAN and DOES make a difference in your life!