Kerry experimented with yoga during college but was unable to find a practice that felt right to her. In 2013, she found her way to Sun Dog Yoga Studio as way to help her with increasing stress and anxiety. After a 6 week Ashtanga basics class with Shari Simon, she was hooked and yoga has since become part of her daily routine. Kerry is a Registered Yoga Teacher (RYT200) with the Yoga Alliance, completing the 200 Hour Anatomy of Yoga Teacher Training in May 2014.
Since 2010, Kerry has spent countless hours studying and practicing various types of meditation. She spent an extended stay at the Sivananda Ashram Yoga Ranch in 2013 to better immerse herself in meditation and now practices Transcendental meditation daily. In July 2014, she completed her meditation certification in the areas of health effects & meditation, meditation types & practices and meditation & religious traditions.
Kerry served as the Associate Director of Clinical Services for the Delaware Valley Chapter of the Alzheimer’s Association counselling and helping clients accept their dementia diagnosis while planning for their future. Yoga and meditation has also found its way into the lives of her clients as she leads regular group classes in her Marlton, NJ and Philadelphia, PA offices.
In August 2016, Kerry and her husband threw caution to the wind and moved their lives to Portland Oregon. More to follow!