Do you yearn for a more yogic lifestyle? I am a Yoga Health Coach leading a wellness course called Deeper Thrive. We embed the key habits of Ayurveda into our daily lives and benefit from more energy, amazing digestion and a calm nervous system. See more on my website.
Scaravelli inspired Yoga Classes
Private yoga lessons and small groups
Restorative Yoga Workshops
Polarity Therapy Bodywork
Ayurvedic Health Coaching
Open the path to your deeper more vibrant self through movement, stillness, breath and nourishing daily habits.
See my website
Based in Helensburgh, West of Glasgow in Scotland, UK