My passion has always lain in movement. It is how I have explored the world, how I have come to understand the delicate rhythms of resistance and release. I have been a dancer and student of yoga for around fifteen years now. Together, these forms of movement seem to occupy a sacred space, one where individual expression flows into a broader sense of calm, humility and physical wellbeing. This is the kind of space that I strive to create for my students. I am very happy and grateful to find myself within yoga communities devoted to honest and open communication, deep practice, and intelligent, yet playful, sequencing.