I teach yoga to help others find clarity in their mind, body and spirit. I guide students through their practice by riding the waves of breath, continually aligning breath and body into a rhythmic flow of consciousness.
I have a master’s degree in literature, and love to combine the power of stories with yoga. I often weaves the myths and stories about various poses into the class. My transformative Yogic Lore Flow™ workshops are a fun combination of stories, asana, meditation, and mantra.
I was featured in Origin Magazine’s Inspire Series and was the featured ambassador for Ahnu Footwear June 2013. My writing has been published on several blog sites.