Kine Røst

Oslo
Norway

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Kine teaches Hatha yoga with a therapeutic perspective – focusing on relaxation before each movement: using the breath to let go, and then building on strength. She gives classes in therapeutic yoga, restorative yoga, yoga flow - all levels, and classic Hatha yoga. Kine has been studying yoga for more than 10 years and graduated as a yoga teacher (RYT 200) in 2008, and Critical Alignment® Thereapist in 2010. She has also studied Therapeutic Yoga with Susi Hately. She is now certified E-RYT 500 by Yoga Alliance. In her classes and privates Kine utilize the theory and teachings of Critical Alignment® Theraphy. Kine devides her time between Mexico and Oslo.

«I have had the pleasure to be a part of the making of Pura Yoga Studio from the beginninging. In our beautiful studio we are a small group of happy friends, some just passing by, others returning each winter - enjoying our yoga with the sound of the Pacific waves - this makes me happy.»

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