My search for wellbeing brought me to yoga, in a time when I desperately needed an alterative method for dealing with stress. It gave me back my health and positive mind that can often be hard to balance when working in the corporate world. Through a journey of self-discovery I absorbed myself into the world of yoga, whilst living in Hong Kong and visiting Chennai, India.
After trying various yoga schools, I discovered Andiappan Yoga Research and Medical Center, which soon became my clarity in this frantic world. With the guidance of Dr. Guru Gruiji Asana Andiappan I completed her studies to advanced level in Hatha yoga and in addition yoga therapy through Ayurveda, the Indian traditional approach to medicine, thus affording me a wealth of knowledge into mind and body disorders.