Kirsty Gallagher

United Kingdom

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I'm an International Yoga Teacher, barefoot dreamer, free spirit, adventure seeking traveler, pursuer of happiness & lover of life

My style is dynamic vinyasa flow, creating fluid, playful and flowing sequences to open the body, enliven the soul and free the mind. Weaving together enthusiasm, philosophy, inspiration and fun my classes will take you on a journey to explore your limitless potential through postures and sequences that build strength and flexibility, encourage balance and on occasion challenge both the body and the mind!

My Yin classes offer a sanctuary from the outside world as you are encouraged to completely let go and melt into bendy blissfulness, taking time out to nurture yourself and take your awareness inwards towards peace and stillness.

I spread the yoga love teaching regular workshops and retreats in the UK, Europe and beyond, inspiring everyone to find freedom in the flow and live their lives to the fullest.