Kirsty was exposed to the world of yoga at an early age, being fortunate enough to have yoga as part of the curriculum in primary school. Having experienced the many benefits of yoga at such an early age, inspires Kirsty to teach as many children as possible. Her yoga practice deepened after a severe knee injury from regularly competing in martial arts competitions. Many years of regular yoga practice, healed the knee, without any need for surgery and along with that came the many other wonderful benefits of Yoga. Yoga also brought a sense of balance, groundedness, the loss of need for competitiveness, a strong, flexible body and more importantly and deep sense of well
After completing the 200 hours Hatha Yoga Teacher Training, Kirsty found the missing piece to the puzzle and embarked the study of the Yoga Sutras of Patanjali, which offers a blue print for a peaceful and fulfilling life.
Kirsty is so passionate about yoga that she wants to share that passion with as many people as possible, so they too can experience these benefits.