Registered Yoga and Meditation Instructor with 12 years experience. My training is from Kanyakumari (Milwaukee, Wi), The temple of Kriya Yoga (Chicago, IL) and The Deep Study (Evanston, IL). urrea toy a student with Ramamrishna at Paramashia Yoga.
The classes are small in order to focus on personal attention for each student. The levels are generally beginner & intermediate and props are used to bring comfort and stability to the practice. Meditation and mindfulness techniques are part of this full and rich yoga experience.
Over the last 12 years I have taken Classes & Workshop from Julie Gudmestad, Judith Hanson Lasater, Dr. Loren Fishman & Ellen Saltonstall, Robin Rothenberg, Dr. Tom Meyer And Doug Keller also training from The Himalayan Institute, Yoga U and Yoga For All.
I teach in Germantown at Mosaic Wellness and also in Hubertus, WI at Sacred Space inside The Nutman & Company.