200 hour E-RYT, 500 RYT specializing in Trauma Sensitive Yoga. Also teach Hatha Flow, Chair Yoga, Kids Yoga, Yin Yoga, Gentle Yoga and Restorative Yoga.
I teach all levels and ages as well as teaching for Wounded Warrior Project. I started practicing yoga at a very young age but completed my 200 hour teacher training 3 years ago and my 500 hour training in December 2014. I attempt to teach with a gentle since of humor creating a safe place for those new to yoga as well as experienced practitioners.