Kranti Yoga School is based on Ashtanga Yoga and Vinyasa Flow. We teach the fundamentals of traditional Ashtanga Yoga Primary Series along with dynamism of Vinyasa Flow Classes. Both of these complement each other, the prescribed sequence of The Primary Series along with the creativity of Vinyasa Flow Classes. We call it Ashtanga Vinyasa Yoga. We offer you a unique programme that allows you to further develop your practice effectively with immediate results.
Courses start with Ashtanga Yoga Led Classes that then progress to Self-Practice Classes as you gain familiarity with The Primary Series. These are taught alongside workshops that have been devised to build strength and flexibility through the technical focus of hip opening, jumping back, transitions and back bending. All these are the fundamental elements of becoming a skilled practitioner of Ashtanga Vinyasa Yoga.