Krista is a Register Yoga Teacher who has made it her life's work to share the practice of yoga with others. Her journey to yoga began in 2001 as a certified group fitness instructor through AFAA. She absolutely loved teaching and sharing the benefits of a healthy lifestyle with others. As she strived to find other ways to support people in their own road to wellness she became a certified personal trainer through ISSA. Through personal study and practice, Krista ultimately found her passion in teaching Yoga. Krista has been teaching Yoga since 2004 and received her Kripalu Yoga 200-hour teacher training through Discovery Yoga in St. Augustine in 2008. Krista's teaching style is strongly aligned with the Kripalu teaching of compassion and awareness. She loves working with beginners and teaching gentler classes where the focus is on getting to know oneself.