I began my journey into the world of yoga at age 23. I had graduated from college, started my big-girl job moved to a fun new was supposed to be happy, right? I wasn't. I felt unhealthy and unsettled. Something was missing. I went down to my local library and checked out a whole stack of wellness books on a variety of topics. This began my journey into self-exploration, yoga & wellness.
In 2005, I studied yoga under the teachings of Paula Tursi of Reflections Yoga in Montezuma, Costa Rica. This was a life-changing experience for which I'm forever grateful. I've been teaching for ten years now and absolutely love passing on my passion for the practice to my students.