I am a lifelong student of the body and movement is my creative outlet. I liken my yoga mat to an “Asana Playground”, and love to ponder, “What will my body get to experience today?”
My classes emphasize that through our Asana Playground, we can explore and truly embody new concepts, ideas, and spirituality to take into the world. Students can expect a fun, unpredictable, creative flow with a lot of soul!
I enjoy practicing with insightful instructors of many backgrounds, and absorb new concepts for my own classes. I do not ascribe to one teacher, hence the name of my style, “IndieFlow”.
I am the Founder of a Seva organization called Yoga For A Cause,
Find me on facebook too!
I teach Vinyasa, Pre- and Postnatal and Therapeutic Yoga. I currently have classes on the schedule at CorePower Yoga and Kindness. Check out my website for more details!