Kristen Keen

Cincinnati, OH
United States
Average: 5.0 of 5 stars

2 Reviews

I am a registered yoga teacher (RYT), trained in asana technique, anatomy, pranayama, meditation and philosophy. My intention is to share the sense of peace and belonging that I have found through practicing yoga.

I practice and teach vinyasa yoga to build a strong and healthy body, a peaceful mind, and a clear awareness of both internal and external worlds.

It's Yoga - Cincinnati is where I completed my 200 hour yoga certification. This Ashtanga school emphasized proper anatomical alignment and adaptive techniques as methods of creating an effective practice per individual student.

I am continually inspired by sacred yoga texts, anatomy books, fitness gurus, and by every unique instructor and student with whom I practice. My ongoing education urges me to teach at the cutting edge of this ancient art.

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual