Kristen Lane

I am passionate about introducing yoga to anyone whose life has too much stress or unhappiness; anyone who believes they are too out of shape, too inflexible, or too anything else; anyone who thinks they can't "do" yoga. If I am describing you, please let me help you open your heart to what may be a transformational experience.

As a Yoga Alliance E-RYT-500 registered yoga instructor, I have lead an eclectic array of yoga classes over the decades. This experience has helped me develop a teaching style that is motivational, heartfelt, and genuine. I fervently believe that yoga is not how you look, but how you feel. My path in life is to help you find your place in your own yoga practice.