Kristen Lane

I always look forward to Kristen's classes! She encourages self-compassion and creates a non-competitive environment. I get a good workout, plus leave feeling relaxed, energized and restored...all at the same time! I love it!

Kristen is a lovely, experienced yoga teacher! Her classes have a great flow (with a bit of humor). What I appreciate most is that Kristen makes to point to offer modifications and guides students to honor how their bodies feel. Her classes are delightful!

Love Kristen's classes!! They are tough but she gets the best out of us! She helps make sure we're safe, and reminds us that's each class is 'our class'.

So grateful that my first experience with yoga was with Kristen. As I have heard from friends who taken yoga from others, they feel out of place or that it is a competition. Not so with Kristen! She is a wonderful instructor, comfortable, yet challenging.

Kristen creates a relaxing atmosphere with soft lighting, candles, and her own soft voice. She is very accommodating to everyone's unique ability.

Kristen does a good job of providing a well-rounded class with variety each week. I always leave the class yoga mellow, feeling physically and spiritually content.

For someone fairly new to yoga, Kristen has provided a very positive experience to yoga. She has the student's best interest in mind while giving instruction to poses.