Kristen Lane

Pittsburgh, PA
United States
Average: 5.0 of 5 stars

7 Reviews

I am passionate about introducing yoga to anyone whose life has too much stress or unhappiness; anyone who believes they are too out of shape, too inflexible, or too anything else; anyone who thinks they can't "do" yoga. If I am describing you, please let me help you open your heart to what may be a transformational experience.

As a Yoga Alliance E-RYT-500 registered yoga instructor, I have lead an eclectic array of yoga classes over the decades. This experience has helped me develop a teaching style that is motivational, heartfelt, and genuine. I fervently believe that yoga is not how you look, but how you feel. My path in life is to help you find your place in your own yoga practice.


Average: 5.0 of 5 stars

7 Reviews

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
Simple pleasure!

I always look forward to Kristen's classes! She encourages self-compassion and creates a non-competitive environment. I get a good workout, plus leave feeling relaxed, energized and restored...all at the same time! I love it!

Average: 5.0 of 5 stars

Kristen is a lovely, experienced yoga teacher! Her classes have a great flow (with a bit of humor). What I appreciate most is that Kristen makes to point to offer modifications and guides students to honor how their bodies feel. Her classes are delightful!

Average: 5.0 of 5 stars
Works magic!

Love Kristen's classes!! They are tough but she gets the best out of us! She helps make sure we're safe, and reminds us that's each class is 'our class'.

Average: 5.0 of 5 stars

So grateful that my first experience with yoga was with Kristen. As I have heard from friends who taken yoga from others, they feel out of place or that it is a competition. Not so with Kristen! She is a wonderful instructor, comfortable, yet challenging.

Average: 5.0 of 5 stars
I finally enjoy exercise

Kristen creates a relaxing atmosphere with soft lighting, candles, and her own soft voice. She is very accommodating to everyone's unique ability.

Average: 5.0 of 5 stars
Great way to end the day!

Kristen does a good job of providing a well-rounded class with variety each week. I always leave the class yoga mellow, feeling physically and spiritually content.

Average: 5.0 of 5 stars
Excellent yoga and enjoyable teacher

For someone fairly new to yoga, Kristen has provided a very positive experience to yoga. She has the student's best interest in mind while giving instruction to poses.