Kristen Manuel, MS, C-IAYT, ERYT-500

I have a passion for yoga and for sharing the blessings of what yoga has brought to my life with others! I am a master trainer for YogaFit and Director of the YogaFit Therapy program. I love creating and developing yoga therapy and teacher training programs for YogaFit and then sharing and mentoring yoga teachers! Due to my travel schedule i am only taking private clients currently. When time allows I sub for the YMCA of Orange county in various locations.

I specialize in making yoga accessible to all people. If you can breathe, you can do yoga! You don't have to have a complicated practice to enjoy the many health benefits of yoga. In fact many people just start off with a simple practice of deeper breathing and meditation lying down in a comfortable supported posture! I will customize a practice to meet your needs. Contact me soon to start enjoying the physical and the mental benefits yoga!

Namaste.