Kristen Rice-Gira

Raleigh, NC
United States

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Teaches beginner yoga, open level yoga, corporate yoga and personalized private yoga sessions.

Her flow classes guide students’ movement with each breath, bringing focus within, quieting the mind, and strengthening body and spirit. She enjoys teaching beginners and more experienced yogi alike; offering modifications so that all levels can take part. Yoga does not require flexibility, just a willingness to learn and coming to the mat as you are.

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