Kristen Volpone

Brooklyn, NY
United States

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Chinese Italian native New Yorker. Heart consciousness activist. Explorer of quiet, soft, and therapeutic healing modalities. I aim to remind people of the heart as a lens to see through. My classes introduce compassion, loving kindness, mindfulness, and how to be present. I believe that people should connect and explore their bodies according to their own wisdom, feelings, and sensations. I guide Yoga to remind people simple truths they already know. To offer people the time they need to connect to their truth, and the space to be their authentic beautiful selves. I invite people to witness themselves fully, because that will empower magic and transformation. I explore this through gentle flows, and Yin Yoga. Assistant to Biff Mithoefer's Yin Yoga Training.

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